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Did you know that outdoor activities can boost your mental health? If you want to learn some stand up paddle boarding tips, we can help.
In this guide, we’ll go over things you should know about stand up paddle boards.
Want to learn more? Keep reading.
1. Get the Right Size Paddle Board
You should find the correct paddle board for your size. Otherwise, you could end up using a paddle board that’s too big or small.
Get some more information by checking out this paddle board size guide.
2. Try Using a Leash
A leash will help keep you safe during paddle boarding. You can pick up different kinds of leashes depending on your style of paddle boarding.
You’ll have an easier time retrieving your board as well. During a storm, you won’t end up losing your paddle board. Also, you won’t have to always swim after your board.
3. Which Way Should You Paddle?
Some people will try to scoop the water while balancing on the paddle board.
Try to stand and move the paddle in the opposite direction. You’ll have less stress on your elbows and shoulders and have a smoother stroke.
The shaft is the leading edge. You’ll pull the blade through the water in a trailing position and help the blade stabilize.
4. Face the Right Direction
You might not know what direction is the front of the board. A lot of beginner boards will have round tailboards and nose boards with decent stability.
An oversized EVA deck area allows you to move around. Before you hop on the board, look for the fins. Make sure the fins are in the back of your paddle.
Fins at the back will keep the board straight as you paddle. This is called tracking and will help with grip when you surf waves. Fins at the front will make for a twitchy paddle board. You’ll have a hard time moving straight.
5. Try to Paddle With Your Core
Try not to use your arms, but instead move with your core. Your core is the strongest muscle in your body and can give you plenty of power for your paddle stroke.
You will tire out fast if you’re only using your arms to paddle.
6. Watch the Horizon
When you begin to paddle, you might feel tempted to gaze down at your board. To remain stable, keep your back straight, head up, and body weight over your toes.
If you look at your feet, you could end up rocking on your heels. You’ll fall in the water if you’re not careful.
Now You Know Some Tips About Stand Up Paddle Boards
We hope this guide on paddle boarding was helpful. Use these paddle boarding tips the next time you go on an outdoor adventure.
Use a leash, get the right sized paddle board, and watch the horizon. Stand up paddle boards give you a chance to spend time outside with friends and family.
Are you looking for more helpful tips? Check out our resources on traveling.